SAVE + comment ‘RECIPE’ & I’ll dm you the link!!💕
Tbh most toddlers aren’t getting enough fiber, and that’s why I love snacks like these chickpea cookie dough energy bites 🙌🏼
Bc they feel like a lil treat but are actually packed with fiber, protein, & iron thanks to our chickpea friends
All you need is:
1 can chickpeas, drained + rinsed
1/3 c cashew butter (any nut/seed butter will work)
1/2 c soft, pitted Medjool dates (about 4-6)
1/3 c oats add more depending texture
1 tsp vanilla extract
1/2 tsp almond extract (or extra vanilla if doing 🍪)
optional mix-ins like sprinkles, mini choco chips, raisins, etc
*adjust consistency by adding more oats or nut/seed butter
Such a great way to use some of that chocolate candy from Easter!! Reese’s (pb bites), KitKat, chopped chocolate bars!
SHARE with a parent who needs more easy, fiber packed snack ideas!!
Follow toddlerdietitiantiff for more toddler-friendly recipes + picky eating tips 🫶🏼
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