Want to feel more confident and safe in your everyday life? Thinking about taking a self-defense class? This week’s episode is for you. Practical safety tips, simple habits, and real-life prep from a former law enforcement officer. Listen now on all podcast platforms—or watch the full episode on YouTube! 🎙️ #selfdefenseforwomen #safetyprecautions #safetymeasures #selfdefensetraining #certifiedoversharer