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@underthebar
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Calorie deficit? More protein helps fight muscle loss. Winning bodybuilders aren't below 1g per lb body weight. Research says one thing, champions do another.
#FitnessTips
#ProteinIntake
#Bodybuilding
#Powerlifting
#MuscleGain
#FatLoss
#TrainingHacks
#GymMotivation
Posted on Instagram at
4/6/2026, 10:59:41 AM
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