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I was so consistent with my training this year more than ever, I recorded almost all workout but I wasn’t consistent with posting… I just finished posting November 🤣🤣🤣so unlike me.. anyways I need to try and finish up with December. Next year I’m gonna be consistent like usual . I don’t train to chase trends. I train to steward the body God gave me with wisdom, intention, and discipline. Squat — because strength is needed for everyday life: standing, sitting, moving with confidence and dignity. Hip thrust — because strong glutes support the spine and hips, allowing me to move without strain and remain capable. Bulgarian split — because balance reveals truth. Single-leg work builds stability, patience, and control. hip abduction — the quiet muscles that keep the hips and knees aligned and supported. Nothing here is random. Nothing here is for show. I train what time tests first, strength, balance, and control , so I can continue to move well, serve well, and live fully. This...

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