LEG DAY DIARY 💪🏽🔥 | Glutes, Strength & Fire Today was one of those sessions where the weights tested me… and I tested them right back. 😉 I kicked things off with box squats top set at 60kg, back down to 55kg. Solid, smooth, controlled. From there, I rolled straight into glute bridges and loaded up to 100kg. When that bar touched the floor after my last rep, I knew my glutes were wide awake. 🔥 Then came the experiment of the day Smith machine reverse kickbacks. First time ever. I started humbly with just the 25kg bar, then slowly added weight: 2.5kg each side, and finally 5kg each side. By the last set, my glutes were screaming, but I was grinning because… new challenge unlocked. ✔️ Not done yet single leg RDLs next. 30kg for two sets, dropped to 25kg for the last one. Controlled, steady burn. Then, B-stance hip thrusts at 80kg the glute squeeze was unreal. 😅 And because I’m me, I couldn’t leave without my 10-minute incline walk (20 incline / 3 speed). That final finisher had...