💦 LUBE!!!! 💦 (But make it TTC-safe) (And for absolute clarity — because I didn’t know this for the first five years of my career — TTC = trying to conceive. Not the Toronto Transit Commission. 🚇😅) One of the most common questions my patients ask me is: “Can I use lube when trying to conceive?” Yes! But only the right kind. Most conventional lubes: ❌ are sperm-toxic ❌ disrupt pH ❌ were not designed with fertility in mind ❌ HAVE PARABENS (endocrine disrupting chemicals) IN THEM! Yes, some FERTILITY lubes have chemicals in them that can dis- regulate your hormones. #fertility #ttc #ttccommunity #infertilitysupport #fertilityawareness This is why I often recommend fertility-friendly options like Bird&Be (@birdbeco) which are formulated to support sperm, mimic cervical fluid, reduce friction, and take pressure off timing — which matters more than people realize. So yes — use lube Just don’t use any lube. This is one of those small, overlooked details that comes up daily in...