40 to 45 percent of first-time marriages end in divorce. People want to be in good relationships, made a promise to each other. What gets in the way? Speed and demands of life are fast, stress is high, our response mechanism to stresses are unfit. World-class athletes invest in recovery practices to meet demands with excellence and grace. The rest of us don’t. We give what we have. This alarming number rests on psychological abilities. To be in any relationship, invest in yourself so you have something of quality to give. This Valentine’s Day, are you being the best partner you can be? ❤️ #psychology #relationship #love #michaelgervais