Three things people can train: craft, body, mind. Ask audiences “how many formally trained your mind?” Very low. “Trained your craft?” Oh yeah. “Trained your body?” Yeah. Why don’t we invest in psychology? It’s the study of yourself—how you work, how you optimize. Most powerful lever for human experience is how you think, interpret, express yourself. Why don’t we? Our parents/grandparents handed us a narrative: psychology was for the weak. For people who don’t have their stuff together. World class performers: Not buying that. I train my body, my craft. When there’s pressure, I need to be great there too. Need to operate in calm, mildly stressful, and high stakes environments. That’s why they invest. Have you formally trained your mind? 👇🏼 #psychology #mindset #mastery #michaelgervais