Make a papaya boat with me 💕
Ft. matcha from
@piquelife
I made this mango chia pudding yesterday and knew she deserved a moment ✨
(recipe below per request)
Chia pudding:
- Whole milk yogurt +
@thecoconutcult passion fruit (hello probiotics 🦠 = gut health + glowing skin)
- Mango (vitamin C + supports immunity + that natural sweetness 😍)
- Water to blend (hydration + texture)
- Chia seeds (fiber, omega-3s = digestion, hormone support, keeps you full)
- Honey (natural antibacterial + energy boost 🍯)
Let it sit overnight = thick, creamy, gut-loving goodness
Then today… Papaya Boat ✨
- Papaya (digestive enzymes like papain = helps break down food, debloat, support gut healing)
- Papaya seeds + shilajit honey
@naturalshilajitresin = natural parasite-fighting support + energy + mineral boost
- Add chia pudding
- Top with mango, banana (potassium = reduces bloating), passion fruit (antioxidants), pumpkin seeds (zinc = skin + hormone health + also support parasite clea...