Ad: I’ve started working with a registered dietitian through @usenourish to make sure I’m actually fueling my body for the level of activity I do every day. I thought I was eating enough, but my RD helped me realize I needed more healthy fats and carbs to support my workouts and recovery. We’ve been building balanced meals that keep my energy up all day, and I’m honestly eating more than I ever thought I needed to. It’s been so rewarding to fuel in a way that truly supports my body. Appointments are completely virtual on Zoom, it takes less than two minutes to see if you’re covered by insurance, and 94% of patients pay $0 out of pocket. If you’ve been trying to figure out your nutrition on your own, check out @usenourish and sign up today through the link in my bio 🍠🥕🧡#NourishPartner