From bar only ➡️ 135lbs 🏋🏾‍♀️ …this is what steady progress looks like. You don’t need to do it all at once you just need the right structure, accountability & progression plan. That’s what my 16-week BodyFIT Coaching Program delivers 💯✨ Ready to build YOUR body, step by step? 👉🏽 Comment BODY below 👉🏽 Or fill out the BodyFIT application in my bio today 💕 #bodyfitbygigi #fitnesscoach #squats #fitmom #strengthtraining