Tired of Instagram ruining your video quality? Try these export settings for your next Reel. 📸 Resolution: 1080x1920 pixels (vertical video, 9:16 aspect ratio) 📸 Frame Rate: 30 (29.97) fps 📸 Codec: H.264 📸 Bitrate: Variable Bitrate (VBR), as high as possible, keeping final video around 40mbps 📸 Audio Codec: AAC, 128 kbps 📸 File Format: MP4 Shoutout to @theskylarkedison for the incredible food 🙌 #instagramreels #contentcreator #exportsettings