My first bike ride since “Lake de Cozumel” lol. Was great! Only 3 months until ironmannewzealand on March 5th. Event is 4 hours South of Auckland at Lake Taupo, the home of bungee jumping and world record wild trout fly fishing. 🙌 It’s easier for me to stay in shape vs. get back into shape so this is a pretty good forcing function where the Fall allure of NFL & nachos plus the lack of daylight is challenging. A few friends have been reaching out to me with questions or advice about doing their first ironmantri or triathlon. DM me please. Glad to pass on what I’ve learned from the best mentor ever. I will say that “Broken Rib Lina” (30x IM finisher) didn’t start doing ANY serious distance competitions until she was ~40, is now pushing 60 (see last pic), has 3 kids, a tech executive career and… a broken rib. 😂 You can make time to stay healthy, it’s fun, and it pays. #imnewzealand #imcozumel #imtraining #pacificbeach #nevergiveup #anythingispossible