2 weeks until ironmanfloripa ๐
Weather is looking great (sunny, calm & around 75 degrees)๐
Training on track:
Wednesday: 6 mile sunrise hike to the top of a mountain on the east side (Trilha do morro das aranhas) with the early morning leadership of my awesome Brazilian Ironman Trainer & nutritionist sibelelorenzetti . ๐ช๐ฅ Followed by the โislands best sunset spotโ on the west side at San Antonio de Lisboa for octopus and pasta.
Thursday: โ1/2 Ironman Dayโ (1.5mi swim, 60mi bike & 15 mi run) for a sanity check. I felt a bit stiff the next morning, but otherwise fine. All systems go! Letโs do this!!๐ค๐ฏ
Friday: Rest, 1 mile swim & watching hilarious monkeys at folhabeachjurere
Saturday: 2 mile swim & 10 mile run
Sunday: Alligator on the Beach!!! RUN!! ๐
#ironman #ironmantraining #ironmanbrazil #ironmanfloripa #supermodelonwheels