2 weeks until ironmanfloripa π
Weather is looking great (sunny, calm & around 75 degrees)π
Training on track:
Wednesday: 6 mile sunrise hike to the top of a mountain on the east side (Trilha do morro das aranhas) with the early morning leadership of my awesome Brazilian Ironman Trainer & nutritionist sibelelorenzetti . πͺπ₯ Followed by the βislands best sunset spotβ on the west side at San Antonio de Lisboa for octopus and pasta.
Thursday: β1/2 Ironman Dayβ (1.5mi swim, 60mi bike & 15 mi run) for a sanity check. I felt a bit stiff the next morning, but otherwise fine. All systems go! Letβs do this!!π€π―
Friday: Rest, 1 mile swim & watching hilarious monkeys at folhabeachjurere
Saturday: 2 mile swim & 10 mile run
Sunday: Alligator on the Beach!!! RUN!! π
#ironman#ironmantraining#ironmanbrazil#ironmanfloripa#supermodelonwheels