With only 5.5 weeks left until the 112mi bike leg of the 140.6mi ironmantri race, it’s time to break out he cervelo P3 #triathlonbike and get a bit serious. 30 mile race place bike check complete. Finished off today with 2 hours more hot HIIT to prepare for the Caribbean heat in islacozumel. Then ran 5 miles (indoors now b/c it’s getting darker) to wind down and save the knees from pounding on the pavement. Basically, same day different tank top. Fun fact: My instacart delivery guy is like “why you ordering 5 whole chickens every week, brah?” #ironmantraining #ironmancozumel2021 #ironmancozumel #pacificbeach