🚼 Frequent Urination During Pregnancy? You’re Not Alone! 💧
It’s a common part of the journey, especially as your baby grows and puts pressure on your bladder. Here’s how to manage it:
✨ Stay Hydrated – Don’t cut back on fluids, but avoid caffeine.
✨ Plan Bathroom Breaks – Go before bed to reduce night trips.
✨ Lean Forward – When peeing, lean forward to empty your bladder fully.
✨ Kegel Exercises – Strengthen pelvic muscles for better control.
Your body is doing amazing things! Embrace the changes. đź’™
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Dr Uma Mishra
MD, Obstetrics & Gynecology
Leading Gynecologist in Noida, High Risk Pregnancy Care Expert, Normal Baby Delivery
Call clinic to Book Physical or online Consultation: 8130550269
Website:Â drumamishra.comÂ
Online Consult Practo:Â practo.com/noida/doctor/uma-mishra-gynecologist-obs...