WINTERHIKING IN MY 🤍
This is not just an experience.
It’s a state.
Of body.
Mind.
Breath.
Presence.
I have a great passion for winter hiking, guiding retreats in Arctic landscapes where the body learns efficent strength, the mind balances, and the nervous system softens.
Snow is kind to the joints.
Movement becomes full-body.
Breath deepens.
Light turns gentle and calming.
Silence does the rest.
January in the Arctic is exceptional:
less snow, intense northern lights, often stable temperatures and calmer winds — ideal conditions for winter trail hikes.
Me and my hikeretreat-producing partner mvsoderholm, always curate every hikefulnes retreat with great care and attention.
Routes, rhythm, rest. Where we sleep, eat, move — and pause.
Balanced with yoga, functional training, meditation, breathwork, self-leadership and community.
Abisko. You once had me at hello.
And I keep coming back. 🤍
More journeys ahead.
DM me if this resonates and you want to know more
#abisko#inshape#n...