MAKE SPACE WITHIN It changes everything. My yoga practice alongside with studies of its philosophy, has supported me greatly in life. Beyond what I thought was possible. Not only in building a more resilient and sound health, but it got me more clear and brave, when realizing that nothing truly unfolds if I don’t make space. In mind, body and soul. And, perhaps most importantly- the mind is a powerful instrument, but a poor home. Yoga teaches to use the mind rather than be used by it. From there, life begins to open you up - towards greater clarity, capacity and potential. #yogapractice#spaceiseverything#spanda