@stretch_base continues to challenge my mind, my balance, my core and my mindset. Want a fitness challenge? Are you up for stepping outside of your comfort zone, and strengthening your core stability? Do you truly want a bikini bod by Summer? Can you be consistent to create success? Abs of steel are not far away. 🙏🏼 An aerial fitness class, featuring anti-gravity workouts, combines strength training and suspension exercises using aerial hammocks. You engage in dynamic movements, utilising your own body weight for resistance, enhancing core stability and glute strength, flexibility, and overall strength in a unique and challenging environment. Check out my stories and be sure to head to the link to BOOK a class and trail one next week!!! Wearing • @runningbare83 #bikinibod #abs #wellness #fitness #pilates #stretchbase #kylyclarke #fitness