The Best Crispy Chicken Sandwich 😛 Per sandwich 605 50g Protein 66 Carbs 15 Fat Ingredients (makes 3) Three ~160g chicken breasts seasoned with @kinders The Blend seasoning (or Salt, garlic powder and pepper) **Dipping** 1: Flour + cayenne pepper/salt/paprika 2: 1 egg. + 50g Egg whites + hot sauce 3: 1.5 cups of Crushed corn flakes Cook the chicken at 375° for 20 mins. I did temp mine and they were perfect at 165° 👏🏾 Flip halfway through! Sauce: 3tbsp light mayo 30g Sriracha 15g honey 2 spoonfuls of pickle juice We ate ours on Brioche buns topped with pickles, sauce and lettuce 🤎🫶🏾 #chickensandwich #crispychickensandwich #crispychickensandwichrecipe #healthyrecipes #healthyrecipesfordinner #easyrecipe #mealprep #highproteinrecipe #macrofriendlyrecipe #dinnerrecipe #countingcalories #trackingmacros