Save this workout routine ⬇️⬇️⬇️
1 push up then immediately do 1 overhead backhand tap
2 push ups, then 2 overhead backhand taps…
All the way up to 12 reps each… then go back down. 11-11, 10-10… until you end with 1-1.
This workout is perfect for when you’re short on time and want a full chest, tricep and shoulder builder!
Such a beautiful spot to workout here at
@vistavilladsb !
#TheLandOfSweetSurprises #MisterPilipinasWorldwide #CoachEnzo