Part 2: Binge Eating Getting lean for the first time taught me a lesson nobody talks about… Extreme dieting led me into binge eating and rapid weight regain, including gaining 25 lbs back in two months (lol had large milk tea almost everyday). That experience changed how I approach fat loss today. Sustainable weight loss always beats aggressive cuts. I’m a haring real turning points from my fitness journey and career every week. Follow to stay updated! #CoachEnzo #WeightLoss #EatingDisorder #FitnessMotivation #Diet