Our system to sneak workouts in while being present parents ⬇️ 1. Do our workouts at home. We invested in exercise equipment at home so that we can train at home while our daughter sees us being active. 2. Our bread and butter. Bring her to school, go to the gym, pick her up. 3. “Tap in, tap out” is when one parent watches the kid while the other does his/her thing. BONUS: the parent and the kid watch the other parent 4. Active family bonding outdoors. Perfect for low intensity activities like walking & even short fun runs! Save this reel and share it with your partner! #TheBonoans #FitnessMotivation #Parenting #Fitfam #Couple