this reminder is also for myself. thank you @floatvalley for reminding me to pause, slow down, and just be 🧖🏽‍♀️ ps: that ice water bath was no joke as you can tell by my reaction (it was my first time) 🫣 swimsuit: @shein_ca #torontowellness #torontospa #torontolife #torontocreator #torontocontentcreator #torontolifestyle #torontoinfluencer #gtawellness #stylebyemmanuela #ad