Bananas are not candy barsš
If social media has you scared of the sugar in fruit, consider this your reminder that the sugar in fruit comes packaged with fiber and other beneficial nutrients, which is very different from foods and drinks with lots of added sugar and little else.
ā¢
When you build a smoothie with protein + fiber, it can be a seriously satisfying way to get more nutrition into your day. I added nut butter, seeds, and
@drinkorgain plant proteināthe iced coffee flavor has no added sugar + 7 grams fiber per serving!
My nutritious frappé-inspired smoothie: ⢠1 small frozen banana ⢠1 medjool date ⢠1 serving Orgain iced coffee plant protein ⢠1 cup milk of choice ⢠1 tbsp cashew butter ⢠1 tbsp chia or flax seeds ⢠vanilla extract or vanilla bean paste (optional) ⢠Ice, as needed
Blend until smooth and creamy!
#orgainpartner #healthysmoothies #healthyfrappuccino #healthysmoothierecipe #highproteinrecipeshttps://www.instagram.com/p/DWSOgEGjShuPosted on Instagram Ā·
Credits on Gondola describe each credited role and may be incomplete. A brand or featured person is not necessarily the creator.