Add > subtract! • Eating healthier doesn’t mean cutting out foods you enjoy. One of the biggest mistakes I see is focusing on what to subtract instead of what to add. • So, instead of subtracting out my beloved toaster waffles because they’re not the most nutritious, I ADD to them to make them more filling and nutrient-dense! I add berries for fiber, nut butter for healthy fats, and yogurt for protein. And sometimes I’ll add @drinkorgain plant-based protein powder into the yogurt for added protein and fiber to help keep me feeling full! #nutritiontips #adddontrestrict #healthybreakfastideas #yogurtbowl #highproteinbreakfast