The NEW Dietary Guidelines just dropped‼️— and for how short and simple they are, there’s actually a lot to unpack here... • I’ll be honest, the written portion isn’t as bad as I expected…BUT the inverted food pyramid tells a whole different story, and that’s where things start to get confusing and contradictory FAST. • Be sure to watch til the end where I share what an inverted food pyramid SHOULD LOOK LIKE 👀(aka my favorite dietary guidelines of all time from a country known for its waffles 🧇 hehe) • 👇what’re your thoughts on the new #dietaryguidelines ?!👇