🚫 Myth busted: Does blending destroy fiber & nutrients in smoothies? • ✨ Truth: Fiber is one tough carb, and your blender blades aren’t destroying it. Research shows smoothies retain their fiber + nutrients, and blending can even make some nutrients more available👀[AD] • 🥤 Smoothie nutrition facts: Smoothies are one of the easiest ways to boost daily fiber, protein, vitamins, minerals + phytonutrients. And when you add @drinkorgain Plant Protein Blend, you get extra fiber + complete plant-based protein in every sip. • PS: This Costco-exclusive larger size (with added probiotics + superfood blend!) is perfect if you go through smoothies as quickly as I do. #drinkorgain