What I eat in a day as a dietitian to get my 30+ grams of fiber! …because I know that fiber is key for optimal health!👏 • 95% of Americans don’t eat enough fiber 😮 Trying to hit that 25-30+ grams of fiber goal may seem impossible, but it’s actually easier than you think! • I’ve partnered with @grainfoodsfoundation to show you how (hint: it involves grains!) #gffpartner • Do you think you’re meeting your daily fiber goal?!👇