What I eat in a day as a dietitian trying to get my 30+ grams of fiber! …because I know that fiber is key for optimal health!👏 • Did you know 95% of Americans don’t get enough fiber?! Trying to hit that 25-30 grams fiber goal may seem impossible, but it’s actually easier than you think! So I’ve partnered with @grainfoodsfoundation to show you how I might go about it in a typical day (hint: it involves grains!)#Gffpartner • Do you think you’re meeting your daily fiber needs?!👇