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Let’s face it—shopping for nutritious foods can get complicated! So, I’m always looking for ways to help people interpret what often reads like a foreign language—the nutrition label😳 • That’s why I’ve partnered with @foodlion to spread the word about @guidingstarsnutrition ⭐️⭐️⭐️ which rates products using established nutrition science, favoring items with more beneficial nutrients like vitamins, minerals, and fiber, and less of the nutrients we want to limit, like added sodium and sugar. If a product meets their transparent nutrition criteria, it earns a ⭐️, ⭐️⭐️, or ⭐️⭐️⭐️ rating for Good, Better, or Best nutrition. • Even better, #FoodLion recently launched their #GalaxyNights💫—fun, interactive nights that teach students and their families about nutrition and #GuidingStars so that the whole family can learn how to shop for wholesome options together! • Be sure to check out Food Lion’s next Galaxy Nights event (link in stories) near you or visit your local store to make nutrit...

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