The 3 things you have to do FIRST if you want to be successful at losing weight long term & creating a sustainable lifestyle • Comment “challenge” to learn more about my 6 week BARE MiNiMUM challenge bc it’s the bare minimum action that drives more motivation and builds a sustainable lifestyle. Starts March 16th! HERE’S WHAT’S INCLUDED ✔️ 6 weeks of Bare Minimum workouts designed to build sustainable habits without overwhelm ✔️ Clear sets, reps, and video demonstrations for every movement ✔️ Weekly Protein Lessons — each week builds on the last: from simply prioritizing protein, to tracking portions, to understanding grams and macros. You’ll evolve your knowledge step-by-step without confusion or pressure. ✔️ Progressive focus on movement + protein habit building so nutrition becomes foundational, not complicated ✔️ Interactive Points System — earn points for completing workouts, hitting protein goals, checking in, and staying consistent ✔️ Weekly Giveaways + Cash Prizes — fun accoun...