Working out is SO much more for vanity reasons… it’s way deeper than that. It’s choosing to put in the work towards yourself each and every day so that you can evolve emotionally, mentally, physically and so much more. It’s wild how the effort you pour into moving your body starts to show up in every other area of your life… especially as a mom. It’s easy to lose yourself in motherhood but choosing to show up for yourself each day, put in the work towards yourself is empowering especially for your children. Get selfish! 👏 • I’m doing a 2 week CORE selfish mom challenge starting TODAY! Monday, November 3rd. Comment “CORE” for link to join. Core strength is everything and after 3 c-sections, ive focused on SMALL movements to build back core strength. This is a great challenge to get you to just start. INCLUDES : Challenge perfect for ANYONE who is rebuilding core especially after postpartum and c-section (get cleared by doctor) or just needs to START ✔️ 14 DAILY CORE pdf guide ✔️ D...