It was never about a “bounce” back after pregnancy or “getting back to my old self.” The journey has always been about building a new version of myself 💪 • I’m doing a 2 week CORE selfish mom challenge starting Monday, November 3rd. Comment “CORE” for link to join. Core strength is everything and after 3 c-sections, ive focused on SMALL movements to build back core strength. This is a great challenge to get you to just start. INCLUDES : Challenge perfect for ANYONE who is rebuilding core especially after postpartum and c-section (get cleared by doctor) or just needs to START ✔️ 14 DAILY CORE pdf guide ✔️ Daily small movement core exercises to start ✔️ daily meals, detox drinks per day & journal prompts ✔️ Grocery list ✔️ video demo for workout move ✔️ ACCOUNTABILITY GROUP for the 14 days during the challenge with me!! • #fitnessjourney #momfit #weightlossjourney #fitnessmotivation #postpartumfitness