Yup. I said what I said. 💁🏻‍♀️ Look, I was in that world for 12 years. I was all in. But the truth is… you don’t know what you don’t know until you’re out of the bubble. 🫧 For a long time, I was blinded to what well rounded health actually looked like. Let’s face it: BODi (AKA Beachbody) was all about the “sexy workout.” It was about the shock value, the extreme sweat, and the coolest new program. And honestly? That worked for me for a while. But now that I’ve experienced the FASTer Way, I know better. The shift from “just workout harder” to a nutrition first strategy changed everything for me. It’s not about doing more burpees; it’s about Metabolic Flexibility. It’s about Intermittent Fasting, Carb Cycling, and actually fueling my body with the macros it needs to thrive … not just survive a 30-minute HIIT session. I’m not saying BODi is “bad” (though we can all agree what they did to the Coaching Network was a massive blow), but for me, in this phase of life? I need sustainab...