Buckle up babe, it’s about to get real … because there’s a reason that you’re stuck, and if I had to guess, it’s one, two, or all of what’s listen below��First ➡️ too little calories. �I know it feels like eating less should equal faster fat loss, but if you’re constantly under eating, your body adapts. Your energy drops, your metabolism slows, and fat loss stalls. You can’t expect your body to change if you’re not fueling it babe. Second ➡️ low protein.�If your protein is low, you’re making fat loss harder than it needs to be. Protein helps preserve muscle, keeps you full, and actually supports your metabolism. Without enough of it, you’re more likely to lose muscle… not just fat. Third ➡️ too much cardio. �More is not always better. Excessive cardio without proper fueling can increase stress on your body, spike cortisol, and make it even harder to lose fat. Plus, if you’re not strength training, you’re missing the key piece that actually shapes your body. So, which are YOU guilty...