Just kidding. It was actually: I saw a guy at the gym doing weighted pistol squats... so I decided to try weighted pistol squats. 😅 I grabbed a 20lb dumbbell and got to work. I honestly think I had a 25lb set in me, but my legs were absolutely toast by the end! Speaking of “weighted” decisions (see what I did there?!) I’m doing something brand new this month! I’m opening up a few exclusive spots for Custom Macro Strategy Calls. If you’re tired of guessing and ready for a plan that actually fits your life, here is what’s included: • 45-Minute 1-on-1 Strategy Call • Extensive Intake Audit • Custom Macro Set tailored to your specific goals • Hand-off Meal Guide to get you started To Grab a Spot ⬇️ Comment “MACRO” below and I’ll send you the link to claim one of the limited calls! #macros101 #macrocoach #fatlossinyour40s #macrosmatter