“I’m eating 1,200 calories and the scale is still going UP.” 📉 If that’s you, I see you. I’ve been there. And I promise… you aren’t broken. In perimenopause, your body becomes a “stress-sensing machine.” When you slash calories and over-train, your body doesn’t see a “diet” babe … it sees a crisis. In response, it holds onto every ounce of fat (especially around your midsection) to protect you from bears. So with that said … you don’t need to eat LESS. You need to eat STRATEGICALLY. The 3-Week FASTER Way Reset is the “Manual for Your 40s and 50s” you were never given. We’re stopping the guessing game and focusing on the three pillars of midlife fat loss: The “Muscle First” Approach: Muscle is your metabolic engine. We feed it; we don’t starve it. Hormone-Syncing Nutrition: Using Intermittent Fasting to lower insulin and calm inflammation. Short, Effective Strength: No more 2-hour cardio sessions that leave you exhausted and puffy. Stop fighting a losing battle with old habi...