if you’re living with a health condition, how do YOU keep yourself moving? let’s trade tips and keep each other going!! ❤️ personal trainer: @skylar.n.fit i was in a bed at the hospital and at home for pretty much a whole month 🙃 in so much pain & with little energy. i lost so much weight & muscle thankfully right now i’ve been responding really well to my current treatments and have more strength to get back to the gym!!! im immunocompromised so its also a good excuse to be outside the house too 😭 however i cant go as hard in the gym like i used to without paying for it the next day 😵‍💫 so im just doing what i can day by day & giving myself grace! #MobilityTraining #KidneyDisease #GentleFitness