4/6 Pilates update: By the time summer rolls around, I want you to be SEARCHING for my waist. I don’t want it to be visible anywhere. OKAYYYY😛🤭🩷🫶🏾
My top 5 reasons Why I love Pilates as a tech girly…
✨ 1. It reminds me I’m more than my mind—my body is powerful too. As a woman in tech, I’m constantly in my head—thinking, strategizing, solving complex problems. Pilates grounds me.
✨2. It builds discipline in silence. just intentional breath, control, and inner focus.
✨3. It keeps me aligned—literally and spiritually. Pilates taught me that alignment is everything. If one thing is off, the whole body feels it.
✨4. It’s my love letter to my nervous system. This industry can be chaotic. High-performing environments, meetings back to back, endless deadlines. Pilates is where I exhale. It’s where I return to myself.
✨5. It’s the soft life hack for strong women. I don’t have to choose between being soft and strong. I get to be both. In tech. In life. In Pilates.
#PilatesBaddie #Jes...