Memorial Day dump
#Beach #Pickleball #Rest
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May was a rough month in CCU and my wellness was greatly affected. I skipped meals, ate junk, no gym time the entire month… I’m still recovering ❤️🩹 from feeling like an empty shell of my whole-self.
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This is my reminder that Instagram is a highlight reel, and I do believe in toxic positivity, especially when you want everything to be aesthetically picture perfect on your feed, however….
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I also don’t think I need/want to post every sad/crying moment (I had so many in May.. I do grow attached to patients and I feel it when they pass)… some things are best left off-line.
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So anyway, here’s the best weekend that I had in May, running away to Santa Barbara with the one who makes me feel incredibly loved. 🫶🏾💕
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Cheers to returning to my whole-self, leaning back into the gym and eating better.
#hearthealth is
#wholehealth
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Xoxo,
Your cardiology bestie