450 lbs for 20 reps! I'm almost back to former terror sessions with myself.😈 (Sorry it took a while to start. This was filmed live! And my music didn't come through. 🤷🏽‍♀️) Never back down from a challenge you make with yourself! ESPECIALLY WHEN YOU MAKE IT WITH YOURSELF!! Wrapped knees.. check✅️ Headphones on.. check✅️ Killer mindset... check✅️ Be your own Drill Sargent🙅🏾‍♀️ Sometimes, it truly sucks when it feels like just when you're making improvements, you find yourself taking 4 steps back. That's when you have to dig just a little bit deeper and come to the realization that NO ONE FORCED YOU INTO THIS! The commitment you make to yourself will come with sacrifices, grit, and a true desire to finish the race you chose to enter. When it comes to your body, you've got to be consistent as well as patient. "If you build it, they will come!" ~ GAINS Footwear @hike.footwear #REELS #LEGDAYCHRONICLES #STORM #LEGPRESS #THISIS51 #FOUNTAINOFYOUTH #IFBBPRO #IFBBPROLEAGUE #GOALS ...