Lost a lot of previous workout video footage.. Guess we have to create new stuff! 😍 There's nothing like getting a good pump working your upper body! 💪🏽💪🏽 I have to admit, I like this version of working my biceps. 😎 Yes... This is Fit over 50 ladies and gentlemen! 51 and 56! Do you have a favorite exercise for biceps? My attire by @flagnorfail #flagnorfailfan #coupleworkouts #welift #lifteachotherup #reels #explore #explorepage #ifbbpro #fitover50 #gymrats #bodybuildinglifestyle #bodybuildingcouples #fitcouples #fountainofyouth #mrandmrs #stormfitbody #storm #Youngblood #Blackwell