Upper body days are important for that hourglass shape as well as our internal organs. Upper body workouts engages or lunges and core a lot more due to the location of the engaged muscles on the body. I know I don’t have to say it to the gym bros, so ladies, please don’t skip upper body days. ❤️😘💪🏾💪🏾 #reels #explorepage #arms #back #backworkout #backday #pullday #pushdayworkout #pullup #pullups #shoulders #ledgay #upperbodyworkout #upperbody #gym #gymgirl #gymgirls #gymgoals #gymrat #gymlifestyle #gymaddict #gymlover #gymjunkie #gymworkout #workout #legpress #workoutvideo #workoutoftheday #workouttips #relatable Back day. Arms day. Strong back. Gym girl. Fit girl. Fitness motivation. Workout motivation. Trending reels. Unbig your back. Pull ups. Pull-up challenge. Athlete. Strong women. Gym girls daily. Daily motivation. Back workout. Relatable. Legs. Glutes. Leg press. Glute day. Glute gains. Glute day