A true gym rat understands Glute gains require mental engagement if the muscles. The imagination required for those muscle connections can be comical at times. Not to mention the hip thrust or the hip abductors. It’s actually a few glute workouts that I use this mind to muscle connection scenario for. Can you guess a few? #reels #explorepage #glutesgains #smithmachine #RDL #bulgariansplitsquat #gluteworkout #glutesworkout #legday #gluteday #gymgirl #gym #gymmotivation #gymlifestyle #gymworkout #gymguide #gymaddict #gymlover #gymvideos #gymrat #gymflow #gymreels #workout #workoutroutine #glutesworkout #relatable #gymhumour #gymcomedy #comedy #humor Gymgirl. Reels. Fit girl. Fitness. Fitness motivation. Fitness influencer. Workout. Workout motivation. Relatable. Glutes. Glute Day. Glute Gains. BSS. Sumo Squat. RDL. Fitness journey. Gym rat. Trending reels. Ig reach. Smith machine. Step Ups. Bulgarian Split Squats. Cable Machine. Resistance Bands. Reverse lunges. Curtsy step ups. Go...