Using the leg press for glute gains is a game changer. It’s my favorite machine in any gym. I started doing leg presses in college to strength train for soccer. I have loved it ever since. But I only started doing the glute focus leg press since 2023. Give it a try with your legs in this glute focus position, at a weight you’re comfortable with of course. #reels #explorepage #glutes #legday #glutes #legsandglutes #glutestraining #glutestrength #legpress #legpressmachine #legpressworkout #glutesworkout #glutesday #gymgirl #gymgirls #gymgirlsdaily #gymgirlvideos #gainsgainsgains #gains #🍑🍑 #glutesworkout #gym #gymcommunity #gymmotivation #gymlifestyle #gymlife