Discipline >>> Motivation Motivation comes and goes, but discipline is what’s carried me through my fitness journey, especially postpartum. I stopped waiting to “feel like it” and started showing up for myself regardless of the mood or the day. And honestly this shift has made all the difference. If you’ve been struggling to stay consistent, maybe ask yourself “how can I make movement feel easier and more enjoyable?” It truly doesn’t haven’t to be boring!! Ask @womeninmotionca How often do you move your body? What’s helped you keep going? Let me know. #PostpartumFitness#healthyhabbits#moveyourbody#postpartumrecovery