When I started my fertility journey, I wanted to know everything, try everything, leave no stone unturned. So I did. I changed my diet. I gave up dairy, gluten, eggs and ice in my drinks. I even cut out coffee, alcohol for nine months straight. I tried being vegetarian before dinner, ate less red meat… then more red meat… cut out trans fats completely.
I tried adrenal cocktails, working out, yoga, acupuncture, cupping, foot zoning, reflexology, cranial sacral massage, uterine massage. I went to therapy, grief therapy, somatic therapy, hypnotherapy. I practiced breath work, used grounding sheets, tracked my blood sugar and ovulation, took ice baths, avoided hot tubs, bounced on a rebounder, stood on a shake plate and gained 20 pounds from all the hormones.
I took all the vitamins, supplements, and antioxidants. I cleaned up our whole world as much as possible and got rid of chemicals in our house from food, toothpaste, makeup and cleaning supplies mostly using the Yuka app. I did heav...
Suggested Credits
Tags, Events, and Projects