What better way to go into the new year than with an amazing collaboration with @lndr 💪🏾 This brand is everything you need—no BS! (Code Keyonna for 20% off) I’m super excited about all that 2025 has in store! This past year brought so many blessings, and it was filled with so much love. My expectations are high for 2025. I’m focused on faith, fitness, friends, and family all year long. 2024, you did your big one, but I have faith that 2025 will outshine you in every way. If you’re looking for a full-body workout to end the year strong, save this post and let’s finish the year with a bang! Workout: • Sled Pushes: 4 times there and back (increasing in weight) • Dumbbell RDL: 3x4 • Resistance Band Curls: 3x8 • Bodyweight Squat Jumps: 3x12 • Burpees: 3x10 • Medicine Ball Slams: 3x12 • Kettlebell Swing: 2x15 (each arm) • Dumbbell Lunges: 3x20 • Cleans (Dumbbell, Bar, or Bag): 3x10 Tag or share with a friend that your ready to get strong with in 2025 💪🏾 #NewYearNewGoals #...