Day 45 of 75 Hard. 45 minute walk up and down stairs in a 7 story parking lot wearing a weighted vest + squats + arms. Pilates tonight. 💪🏽 🧠 #day45 #75hard #pilates #walking #mindset #workout #motivation #brainhealth #mentalhealth #weightedvest #workoutroutine #workoutwithme #75hardchallenge